"Most of us walk through life inattentively, reacting unthinkingly according to the environment in which we have been brought up, and such reactions create only further bondage, further conditioning, but the moment you give your total attention to your conditioning you will see that you are free from the past completely, that it falls away from you naturally" (J. Krishnamurti). Chrysanthi Nigianni (PhD) is a psychoanalytic psychotherapist in private practice. She practices in both English and Greek. She has trained at the Philadelphia Association and the Site for Contemporary Psychoanalysis.